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f. Using Ice

May 30, 2018 by Childbirth Professionals

Task

This is something you should do now; so if you don’t have time come back later.

If you are ready to participate then:

1. Place a few ice cubes in a cup or bowl

2. Have a few napkins

3. Listen to video below ↓


Next  Try the ice a different way

Back to  Part 2 Breathing and Relaxation

Go to Childbirth Educator Community Page

Categories CBE Workshop, relaxation 2
Post navigation
e. Patterned Breathing
g. Try the ice a different way

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