g. Try the ice a different way May 30, 2018 by Childbirth Professionals Play audio directions below ↓ https://thechildbirthprofession.com/wp-content/uploads/2015/10/ice-2.m4a Play this relaxation music https://thechildbirthprofession.com/wp-content/uploads/2015/10/01-The-Moment.m4a Next The purpose of the ice Back to Part 2 Breathing and Relaxation Go to Childbirth Educator Community Page