Sacramento Prenatal Yoga Classes

Body Awareness Birth™ Yoga (BABY) classes Body Awareness Birth™ Yoga (B.A.B.Y.) classes are uniquely created to combine an educational component with prenatal yoga stretching, breathing and meditation. Taught by a certified birth yoga educator. Gentle yoga techniques guide women to connect to the power they hold within to give birth and mother. Designed so women … Read moreSacramento Prenatal Yoga Classes