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affirmations

Affirmations: a simple birth tool

Affirmations are words or phrases that are positive, validating, and empowering. Used through pregnancy they can prepare women to cope with labor. As well they are useful with managing all forms of stress. ($2.95, buy printable Birth Affirmation cards)   Even if an affirmation is used only during the birth experience for the first time, the[…]

birth class books

Top Childbirth Class Booklets to give to parents

Here’s our recommendation for best birth class booklets: Injoy Birth and Parenting Education The Family Way Plumtree Baby Customized Communications Mother’s Advocate (free) Comfort in Labor (free) Class booklets are an essential component of an excellent childbirth class. They help class participants to retain information and they are also a valuable resource covering information an[…]