1. Part Breathing and Relaxation October 29, 2015 by Childbirth Professionals a a. Introduction and outline b b. Pain c c. Benefits of Pain d d. Another benefit of pain e e. The purpose f f. Understanding It’s Normal g g. Teaching Breathing and Relaxation h h. Labor Tools i i. Doula Support j j. Try the techniques k k. Birth Ball L L. Late Pregnancy Exercises m m. More info about squats n n. Breathing Techniques o o. Biodots p p. Cleansing Breath q q. Slow Breathing r r. Get as comfortable as possible s s. Progressive Relaxation t t. Touch Relaxation u u. Visualization Next 2nd Part Breathing and Relaxation Back to Breathing and Relaxation module page Back to CBE Online Workshop main page