This module will teach various ways to help women through labor.
m.4 Labor Support Techniques 1
- a) Objectives and download outline
- b) Labor Tools
- c) Cold Compress
- d) A birth tool you can make
- e) Birth Ball Positions
- f) Using the birth ball another way
- g) Resources
- h) Late Pregnancy Exercises
- i) More info about Squats
- j) Breathing Techniques
- k) Cleansing Breath
- l) Slow Breathing
- m) Progressive Relaxation
- n) Reading Assignment Touch Relaxation
- o) Touch Relaxation
- p) Face massage
- q) Massage for Arms and Hands
- r) Hand Massage
- s) Effleurage
- t) Foot Massage
- u) Visualizations
- v) Journey Visualization sheet
- w) Reading Resource
- x) It's My Body, It's My Baby, It's My Birth
- y) Assignment 7 Practice Techniques
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