d. Eating Well

nutrition

Eating well impacts everything.

Take care to eat well. Have you thought about the food you’re eating every day. It is uncomfortable to think about food choices, but still we should…

The library is a great resource. Go to the isle where cook books and health books are located and browse. Check out the books that speak to you. Search for new recipes and information about the best foods to eat.

Seek out professional advice from a health coach, doctor, etc.

When you eat well, you feel well…

An amazing meal will inspire you…search your city for a really good restaurant and treat yourself to a great meal.


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