Breathing and Relaxation Techniques eBook is written for parents. Excellent guide to review techniques learned in childbirth class. This brief but helpful booklet includes:
– 5 breathing techniques
– Affirmations
– Creating birth cheat sheet
– Panic strategies
– List of essential birth tools
Childbirth educators or doulas can purchase the “class license” and share this booklet with parents.
Instant download upon purchase
Preview from ebook
