Audio Segment
Make a list of your highs…reflect on your accomplishments and achievements, big or small
Take your time and record/write down as many as you can. What are your highest talents?
Look through the following to remind yourself
- Cards, notes
- Emails, letters
- Photos
- Work history, resume
- Classwork ie papers, tests
- Praise, reviews
- References, recommendations
- Degrees, certificates
- Evaluations
- Unpaid work and volunteer positions
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