In this section I will explain breathing techniques to you and then you should try them.
Try and partner with someone to begin using your doula skills.
Download handout of the Breathing and Relaxation Techniques.
Back to Module 7 Outline
In this section I will explain breathing techniques to you and then you should try them.
Try and partner with someone to begin using your doula skills.
Download handout of the Breathing and Relaxation Techniques.
Back to Module 7 Outline