Birth Yoga Mother’s Guide is a reflection booklet that assists pregnant women in discovering their inner strength and power.
Prenatal yoga instructors and trained Body Awareness Birth™ Yoga educators will find this booklet complements their classes.
Every mom-to-be attending your classes should be given her own booklet to jot down her thoughts. The booklets help leverage the positive energy that is being built in class and gives moms something specific to focus on until their next class.
Birth Yoga Mother’s Guide is an excellent tool to help you as an instructor fully prepare pregnant women for the journey of childbirth and mothering.
The booklet can be used for personal reflection without attending a class. However, it makes a nice keepsake.