Birth Basics Online Class
Empowering and preparing families for childbirth. Fathers will learn practical ways to help. Gain confidence and trust in the process. Taught by Dee, certified doula and childbirth educator.
- A. Introduction
- B. Overview of Labor Process
- C. Labor Signs & Stages
- D. Labor Pain & Coping Strategies
- E. Pregnancy Exercises and Breathing Practice
- F. More Breathing and Relaxation Practice
- G. Additional Strategies
- H. Download Birth Booklets
Free Preview Below
Lesson is on using cleansing breath technique. Four breathing strategies are taught.
- $29.99 with 1 year access
All fees are non refundable.